Gaining Weight the Healthy Way

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Thank you all for the the birthday wishes! I’m still feeling so grateful, and it that reminder that I has been getting me through this kind of eh hump day. The bad list: Construction rocking the building at 7 am continues and there is a note now that says ETA for project completion is 2015 […]

Blood Sugar and You

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Recently, my mom called me saying she has been feeling sick and dizzy, and her doctor say it is because her blood sugars are dropping too low. My mom has a physically demanding career as a nurse, and doesn’t always take the time to properly fuel herself. Unfortunately, I am familiar with this scenario, having […]

Whirlwind of a Wednesday

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Today has been crazy! It is almost 9pm –  I just finished dinner and I’m sitting down for the first time. I finished my christmas cards this morning and mailed them out, I had work 9-5, then I ran home to cook two treats for my first foodie pen pal package for Tasha. Hmmmm….what wonder what […]